About Us

For the last 100 years our diets have changed from foods that we need to function and be healthy to foods that are easy to mass produce, store, ship and sell. The result of this change is ever increasing obesity, chronic disease, metabolic disfunction and illness.

A whole food diet is the return to basic foods that we are designed to eat. We use foods that are nutrient dense, anti-inflammatory, gut healing whole foods along with evidence-based nutrition to heal, restore and achieve your best health. 

We offer health advice, free training and product recommendations.